Blood Test Analysis
Get specialist blood test result analysis that takes into account your personal context. Whether you're an enhanced bodybuilder, someone who wants a checkup during pregnancy, or someone who wants to be performing at their best and not be brushed off with "you're in the normal range". "Normal" is not optimal. The reference ranges are simply the range at which 95% of the population fall into. An increasingly unhealthy and over-medicated population.
Bodybuilding Consultations
This covers everything for natural and enhanced bodybuilding, male and female. Prep tools and protocols, training programming, build phase tracking and tools. All the knowledge of a biologist-turned-bodybuilder to help you progress fast, stay healthy and win shows.
Protocol Designs
Get a protocol designed that addresses your personal needs and your unique biology. There is no perfect cookie-cutter protocol. The best possible protocol is one tailored to your goals. Designed using the correct principles, the established science, and real world experience. Injury healing, gut healing, bodybuilding PED protocols, health management, cognitive performance, hormone replacement, and more.
Guides & Resources
Extremely thorough guides and tools for anyone in the HRT, biohacking and bodybuilding space. These guides will get you more clued up than 90% of people in this field. All the knowledge of a biologist, who has refined and tested this knowledge through real world experience and coaching.This is where the rubber meets the road. The science is sparse in this field, a lot of it is limited or poor quality. Basing your opinion on science alone is not an acceptable approach. This must be tempered through real world outcomes and collation of anecdotal trends seen in the communities. Basically, you need to be a scientist, who has been plugged into these communities for a long time, and has seen a lot of first hand results through self-experimentation and coaching.
Blood Test Analysis
Provide your results and all the necessary context. Get a video walkthrough and written summary of your results specific to your situation.Blood test reviews vary from £75-125This depends on two factors:
Coverage of the test: A simple hormone panel may only have 5 biomarkers. An "ultimate" test might have 40-50 biomarkers.Complexity of analysis: Based on any lifestyle or medical conditions that may add additional research or nuance to the results analysis. For example pregnancy, current prescription medication or PEDs etc.
Email: [email protected]
To get a quote and book in.
Consultations
Learn to make consistent progress. Understand what variables to track, and how to make adjustments.
Tracking the right data will give you all the answers you need to keep progress flowing. Whether that's a build phase, a diet phase, or a full blow contest prep.
This covers:
Training Programming
Nutrition Setup
Competition Prep Design
Build Phase Setup
Post Show Recovery
Including bespoke strategy based on your level of muscle and experience. Along with tools to easily track progress and highlight when changes are needed.Prices start at £75 for a 45min consultation.Consultation blocks can be bought at a reduced rate for ongoing strategies like a competition prep.
Email: [email protected]
To get a quote and book in.
Protocol Design
Full design based on your goals, budget and risk preference. All mapped out in an easy to follow protocol that explains reconstitution, dosing and troubleshooting. All scenarios covered:
Muscle building
Fat loss
Injury healing
Cognitive performance
Anti-Ageing
General health & longevity
This goes all the way up to advanced cycle design and supporting ancillaries, with monitoring and adjustments based on bloodworkPrices start at £75 for a 45min consultation.Consultation blocks can be bought at a reduced rate for ongoing strategies like managing a first cycle or assessing your response to new compounds.
Email: [email protected]
To get a quote and book in.
Resources
Extremely comprehensive and thorough guides on all the important topics. This section will continue to grow as I complete more guides.